MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE vs CHEESE & PEPPERONI FROZEN PIZZA
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE: 6
vs
CHEESE & PEPPERONI FROZEN PIZZA: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | CHEESE & PEPPERONI FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 209 cal | 235 cal | |
| Protein | 10.4 g | 14.8 g | |
| Carbs | 19.6 g | 23.5 g | |
| Fat | 9.8 g | 9.4 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | CHEESE & PEPPERONI FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | CHEESE & PEPPERONI FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 201 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 515 MG | 456 MG |