MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 5 out of 10 nutrient categories
MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE: 4
vs
GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 171 cal | 143 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 693 MG | 76 MG |