MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE vs 85% LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE wins in 5 out of 11 nutrient categories
MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE: 5
vs
85% LEAN GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 171 cal | 214 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 11.4 g | 15.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE BONELESS SKINLESS CHICKEN THIGHS IN SWEET PEPPER SAUCE | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 693 MG | 103 MG |