MEDITERRANEAN STYLE BEEF PATTIES vs STERLING GRILLERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEDITERRANEAN STYLE BEEF PATTIES: 4
vs
STERLING GRILLERS: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE BEEF PATTIES | STERLING GRILLERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 106 cal | |
| Protein | 15.0 g | 17.7 g | |
| Carbs | 4.4 g | 4.4 g | Tie |
| Fat | 13.3 g | 6.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE BEEF PATTIES | STERLING GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE BEEF PATTIES | STERLING GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 416 MG | 522 MG |