MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS vs RAW PORK PATTIE FRITTERS
Nutrition comparison per 100 g serving
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RAW PORK PATTIE FRITTERS wins in 5 out of 11 nutrient categories
MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS: 4
vs
RAW PORK PATTIE FRITTERS: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | RAW PORK PATTIE FRITTERS | Winner |
|---|---|---|---|
| Calories | 274 cal | 268 cal | |
| Protein | 13.3 g | 13.4 g | |
| Carbs | 9.7 g | 26.8 g | |
| Fat | 20.4 g | 11.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | RAW PORK PATTIE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | RAW PORK PATTIE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 407 MG | 250 MG |