MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS vs CHICKPEA SWEET POTATO BURGER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA SWEET POTATO BURGER wins in 5 out of 11 nutrient categories
MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS: 4
vs
CHICKPEA SWEET POTATO BURGER: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Calories | 274 cal | 159 cal | |
| Protein | 13.3 g | 6.2 g | |
| Carbs | 9.7 g | 23.9 g | |
| Fat | 20.4 g | 5.3 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHICKPEA SWEET POTATO BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 224 MG | 219 MG | |
| Sodium, Na | 407 MG | 301 MG |