MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS vs CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS: 5
vs
CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 274 cal | 292 cal | |
| Protein | 13.3 g | 13.1 g | |
| Carbs | 9.7 g | 29.2 g | |
| Fat | 20.4 g | 13.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE ATLANTIC SALMON BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 407 MG | 392 MG |