MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS vs DAIRY FREE MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS: 4
vs
DAIRY FREE MUSTARD POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | DAIRY FREE MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 185 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.6 g | 15.3 g | |
| Fat | 10.7 g | 12.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | DAIRY FREE MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 1,500 MG | 411 MG |