MEDITERRANEAN SNACKS vs SALT & VINEGAR KETTLE CHIPS
Nutrition comparison per 100 g serving
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MEDITERRANEAN SNACKS wins in 7 out of 11 nutrient categories
MEDITERRANEAN SNACKS: 7
vs
SALT & VINEGAR KETTLE CHIPS: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SNACKS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 474 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 53.6 g | 59.7 g | |
| Fat | 17.9 g | 24.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SNACKS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SNACKS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 679 MG | 912 MG |