MEDITERRANEAN SEASONED WILD ALASKA SALMON vs CHA CA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEDITERRANEAN SEASONED WILD ALASKA SALMON: 4
vs
CHA CA: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SEASONED WILD ALASKA SALMON | CHA CA | Winner |
|---|---|---|---|
| Calories | 169 cal | 88 cal | |
| Protein | 19.7 g | 14.0 g | |
| Carbs | 2.8 g | 5.3 g | |
| Fat | 8.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEASONED WILD ALASKA SALMON | CHA CA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN SEASONED WILD ALASKA SALMON | CHA CA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 120 MG | 649 MG |