MEDITERRANEAN SEAFOOD SAUCE vs CAFE YUMM!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDITERRANEAN SEAFOOD SAUCE: 3
vs
CAFE YUMM!: 3
(4 ties)
Overview
| Nutrient | MEDITERRANEAN SEAFOOD SAUCE | CAFE YUMM! | Winner |
|---|---|---|---|
| Calories | 62 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEAFOOD SAUCE | CAFE YUMM! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1,414.3 MG |
Minerals
| Mineral | MEDITERRANEAN SEAFOOD SAUCE | CAFE YUMM! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,188 MG | 357 MG |