MEDITERRANEAN RECIPE BEEF KEBABS vs LIGHTLY SEASONED CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDITERRANEAN RECIPE BEEF KEBABS: 5
vs
LIGHTLY SEASONED CHICKEN DRUMSTICKS: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN RECIPE BEEF KEBABS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 17.0 g | 15.5 g | |
| Carbs | 5.4 g | 1.2 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN RECIPE BEEF KEBABS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MEDITERRANEAN RECIPE BEEF KEBABS | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 652 MG | 964 MG |