MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL vs SAVORY HERBS & SPICES SEASONED POTATO WEDGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL: 5
vs
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 177 cal | 176 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 22.1 g | 23.5 g | |
| Fat | 0.9 g | 8.2 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MEDITERRANEAN POTATOES WEDGES WITH OLIVE OIL | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 397 MG | 329 MG | |
| Sodium, Na | 265 MG | 694 MG |