MEDITERRANEAN PITA vs HY-VEE
Nutrition comparison per 100 g serving
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MEDITERRANEAN PITA wins in 5 out of 13 nutrient categories
MEDITERRANEAN PITA: 5
vs
HY-VEE: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN PITA | HY-VEE | Winner |
|---|---|---|---|
| Calories | 238 cal | 263 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 69.8 g | 47.4 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN PITA | HY-VEE | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN PITA | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 63 MG | 439 MG |