MEDITERRANEAN PIMENTO & OLIVE DIP vs FARMER'S GARDEN SALSA
Nutrition comparison per 100 g serving
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MEDITERRANEAN PIMENTO & OLIVE DIP wins in 5 out of 10 nutrient categories
MEDITERRANEAN PIMENTO & OLIVE DIP: 5
vs
FARMER'S GARDEN SALSA: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN PIMENTO & OLIVE DIP | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Calories | 357 cal | 47 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 10.7 g | 12.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN PIMENTO & OLIVE DIP | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN PIMENTO & OLIVE DIP | FARMER'S GARDEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 286 MG | 688 MG |