MEDITERRANEAN PASTA WITH FRESH TOMATOES vs ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDITERRANEAN PASTA WITH FRESH TOMATOES: 5
vs
ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN PASTA WITH FRESH TOMATOES | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 173 cal | 148 cal | |
| Protein | 9.0 g | 14.1 g | |
| Carbs | 18.4 g | 12.9 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN PASTA WITH FRESH TOMATOES | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MEDITERRANEAN PASTA WITH FRESH TOMATOES | ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 227 MG | 179 MG |