MEDITERRANEAN ORIGINALS FETA DIP vs AMERICAN CHEESE BURGER SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEDITERRANEAN ORIGINALS FETA DIP: 4
vs
AMERICAN CHEESE BURGER SLICES: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN ORIGINALS FETA DIP | AMERICAN CHEESE BURGER SLICES | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ORIGINALS FETA DIP | AMERICAN CHEESE BURGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEDITERRANEAN ORIGINALS FETA DIP | AMERICAN CHEESE BURGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,536 MG |