MEDITERRANEAN ORGANIC vs TERLATO KITCHEN
Nutrition comparison per 100 g serving
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TERLATO KITCHEN wins in 3 out of 10 nutrient categories
MEDITERRANEAN ORGANIC: 0
vs
TERLATO KITCHEN: 3
(7 ties)
Overview
| Nutrient | MEDITERRANEAN ORGANIC | TERLATO KITCHEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ORGANIC | TERLATO KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 18 MG |
Minerals
| Mineral | MEDITERRANEAN ORGANIC | TERLATO KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |