MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE vs RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS
Nutrition comparison per 100 g serving
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RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS wins in 5 out of 10 nutrient categories
MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE: 4
vs
RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 53.6 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4.3 MG |
Minerals
| Mineral | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 375 MG |