MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE vs BABA GHANNOUJ EGGPLANT DIP
Nutrition comparison per 100 g serving
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BABA GHANNOUJ EGGPLANT DIP wins in 5 out of 10 nutrient categories
MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE: 3
vs
BABA GHANNOUJ EGGPLANT DIP: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | BABA GHANNOUJ EGGPLANT DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | BABA GHANNOUJ EGGPLANT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | BABA GHANNOUJ EGGPLANT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 267 MG |