MEDITERRANEAN OLIVES vs FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON wins in 8 out of 11 nutrient categories
MEDITERRANEAN OLIVES: 1
vs
FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON: 8
(2 ties)
Overview
| Nutrient | MEDITERRANEAN OLIVES | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 233 cal | 148 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 6.7 g | 2.7 g | |
| Fat | 23.3 g | 12.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN OLIVES | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | MEDITERRANEAN OLIVES | FRESH VEGGIE WEDGIE CHOP COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 285 MG |