MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS vs HOT & SPICY FRIED PORK RINDS
Nutrition comparison per 100 g serving
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HOT & SPICY FRIED PORK RINDS wins in 5 out of 11 nutrient categories
MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS: 3
vs
HOT & SPICY FRIED PORK RINDS: 5
(3 ties)
Overview
| Nutrient | MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 571 MG | 2,643 MG |