MEDITERRANEAN MUSHROOM ANTIPASTO vs HOT ITALIAN STYLE CHOPPED PEPPERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN MUSHROOM ANTIPASTO wins in 4 out of 10 nutrient categories
MEDITERRANEAN MUSHROOM ANTIPASTO: 4
vs
HOT ITALIAN STYLE CHOPPED PEPPERS: 3
(3 ties)
Overview
| Nutrient | MEDITERRANEAN MUSHROOM ANTIPASTO | HOT ITALIAN STYLE CHOPPED PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MUSHROOM ANTIPASTO | HOT ITALIAN STYLE CHOPPED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN MUSHROOM ANTIPASTO | HOT ITALIAN STYLE CHOPPED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 964 MG |