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MEDITERRANEAN MIXED OLIVE MEDLEY vs PISTACHIO DELIGHT

Nutrition comparison per 100 g serving

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PISTACHIO DELIGHT wins in 7 out of 12 nutrient categories
MEDITERRANEAN MIXED OLIVE MEDLEY: 2 vs PISTACHIO DELIGHT: 7 (3 ties)

Overview

Nutrient MEDITERRANEAN MIXED OLIVE MEDLEY PISTACHIO DELIGHT Winner
Calories 188 cal 136 cal
Protein 0 g 0.9 g
Carbs 6.3 g 26.4 g
Fat 18.8 g 3.6 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEDITERRANEAN MIXED OLIVE MEDLEY PISTACHIO DELIGHT Winner
Vitamin C, total ascorbic acid 0 MG 4.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MEDITERRANEAN MIXED OLIVE MEDLEY PISTACHIO DELIGHT Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 1,375 MG 136 MG
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