MEDITERRANEAN MIXED OLIVE MEDLEY vs CARROT STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT STICKS wins in 6 out of 11 nutrient categories
MEDITERRANEAN MIXED OLIVE MEDLEY: 2
vs
CARROT STICKS: 6
(3 ties)
Overview
| Nutrient | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 6.3 g | 9.3 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 1,375 MG | 70 MG |