MEDITERRANEAN MIXED OLIVE MEDLEY vs CARROT & CELERY STICKS
Nutrition comparison per 100 g serving
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CARROT & CELERY STICKS wins in 7 out of 11 nutrient categories
MEDITERRANEAN MIXED OLIVE MEDLEY: 1
vs
CARROT & CELERY STICKS: 7
(3 ties)
Overview
| Nutrient | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 6.3 g | 5.8 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN MIXED OLIVE MEDLEY | CARROT & CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 1,375 MG | 76 MG |