MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER vs FRUIT & GRAIN CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER: 5
vs
FRUIT & GRAIN CHICKEN PATTIES: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 118 cal | |
| Protein | 12.9 g | 14.1 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 212 MG | 600 MG |