MEDITERRANEAN LEMON SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
MEDITERRANEAN LEMON SORBET: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN LEMON SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 203 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 35.9 g | 23.4 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN LEMON SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MEDITERRANEAN LEMON SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |