MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 5 out of 10 nutrient categories
MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI: 3
vs
RISING CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 226 cal | Tie |
| Protein | 7.5 g | 9.8 g | |
| Carbs | 28.6 g | 31.6 g | |
| Fat | 9.0 g | 6.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 172 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 180 MG | 150 MG | |
| Sodium, Na | 444 MG | 489 MG |