MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH vs CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH: 4
vs
CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH | CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 3.6 g | 6.2 g | |
| Carbs | 15 g | 24.8 g | |
| Fat | 3.2 g | 9.0 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH | CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN INSPIRED QUINOA STEAM IN BAG BLEND WITH SPINACH | CHEDDAR & BACON LOADED WITH SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 103 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 321 MG | 345 MG |