MEDITERRANEAN HERB SEASONING vs SWEET POTATO & YAM GLAZE MIX
Nutrition comparison per 100 g serving
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MEDITERRANEAN HERB SEASONING wins in 6 out of 10 nutrient categories
MEDITERRANEAN HERB SEASONING: 6
vs
SWEET POTATO & YAM GLAZE MIX: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN HERB SEASONING | SWEET POTATO & YAM GLAZE MIX | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 364 cal | |
| Protein | 171.4 g | 0 g | |
| Carbs | 57.1 g | 90.9 g | |
| Fat | 142.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN HERB SEASONING | SWEET POTATO & YAM GLAZE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 28.6 MG | 0 MG | |
| Potassium, K | 1,971 MG | 0 MG | |
| Sodium, Na | 11,429 MG | 1,182 MG |