MEDITERRANEAN HERB GREEK YOGURT DIP MIX vs HAWAIIAN 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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MEDITERRANEAN HERB GREEK YOGURT DIP MIX wins in 5 out of 10 nutrient categories
MEDITERRANEAN HERB GREEK YOGURT DIP MIX: 5
vs
HAWAIIAN 30 MINUTE MARINADE: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN HERB GREEK YOGURT DIP MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 278 cal | 1,400 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 55.6 g | 146.7 g | |
| Fat | 0 g | 106.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN HERB GREEK YOGURT DIP MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 8 MG |
Minerals
| Mineral | MEDITERRANEAN HERB GREEK YOGURT DIP MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 5,278 MG | 1,667 MG |