MEDITERRANEAN GRILLED CHICKEN SANDWICH vs TURKEY SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SANDWICH wins in 5 out of 11 nutrient categories
MEDITERRANEAN GRILLED CHICKEN SANDWICH: 4
vs
TURKEY SANDWICH: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN GRILLED CHICKEN SANDWICH | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 153 cal | 205 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 16.1 g | 26.5 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GRILLED CHICKEN SANDWICH | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN GRILLED CHICKEN SANDWICH | TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 286 MG | 603 MG |