MEDITERRANEAN GOURMET vs RED SWEETY PEPP
Nutrition comparison per 100 g serving
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RED SWEETY PEPP wins in 5 out of 11 nutrient categories
MEDITERRANEAN GOURMET: 3
vs
RED SWEETY PEPP: 5
(3 ties)
Overview
| Nutrient | MEDITERRANEAN GOURMET | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GOURMET | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN GOURMET | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 2,200 MG | 200 MG |