MEDITERRANEAN GARLIC & HERBS PARSNIP vs WHATABURGER
Nutrition comparison per 100 g serving
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WHATABURGER wins in 6 out of 12 nutrient categories
MEDITERRANEAN GARLIC & HERBS PARSNIP: 4
vs
WHATABURGER: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN GARLIC & HERBS PARSNIP | WHATABURGER | Winner |
|---|---|---|---|
| Calories | 571 cal | 491 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 57.9 g | |
| Fat | 35.7 g | 26.3 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GARLIC & HERBS PARSNIP | WHATABURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN GARLIC & HERBS PARSNIP | WHATABURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,088 MG |