MEDITERRANEAN GARLIC & HERBS PARSNIP vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 11 nutrient categories
MEDITERRANEAN GARLIC & HERBS PARSNIP: 3
vs
POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN GARLIC & HERBS PARSNIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GARLIC & HERBS PARSNIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN GARLIC & HERBS PARSNIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 64 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 357 MG | 1,168 MG | |
| Sodium, Na | 679 MG | 500 MG |