MEDITERRANEAN GARLIC & HERBS PARSNIP vs HONEY WHEAT BRAIDED PRETZELS
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDED PRETZELS wins in 5 out of 11 nutrient categories
MEDITERRANEAN GARLIC & HERBS PARSNIP: 3
vs
HONEY WHEAT BRAIDED PRETZELS: 5
(3 ties)
Overview
| Nutrient | MEDITERRANEAN GARLIC & HERBS PARSNIP | HONEY WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN GARLIC & HERBS PARSNIP | HONEY WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN GARLIC & HERBS PARSNIP | HONEY WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,714 MG |