MEDITERRANEAN FEAST BABY GREENS vs GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN FEAST BABY GREENS wins in 8 out of 14 nutrient categories
MEDITERRANEAN FEAST BABY GREENS: 8
vs
GARDEN SALAD: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN FEAST BABY GREENS | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 151 cal | 68 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 16.7 g | 4.2 g | |
| Fat | 8.2 g | 5.5 g | |
| Fiber | 4.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN FEAST BABY GREENS | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 21.2 MG | |
| Vitamin K (phylloquinone) | 81.6 UG | 0 UG |
Minerals
| Mineral | MEDITERRANEAN FEAST BABY GREENS | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 355 MG | 116 MG |