MEDITERRANEAN FALAFEL CHIPS vs GOOD & DELISH
Nutrition comparison per 100 g serving
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MEDITERRANEAN FALAFEL CHIPS wins in 5 out of 10 nutrient categories
MEDITERRANEAN FALAFEL CHIPS: 5
vs
GOOD & DELISH: 1
(4 ties)
Overview
| Nutrient | MEDITERRANEAN FALAFEL CHIPS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN FALAFEL CHIPS | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | MEDITERRANEAN FALAFEL CHIPS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 214 MG |