MEDITERRANEAN DRIED PITTED APRICOTS vs FUJI APPLE
Nutrition comparison per 100 g serving
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MEDITERRANEAN DRIED PITTED APRICOTS wins in 7 out of 11 nutrient categories
MEDITERRANEAN DRIED PITTED APRICOTS: 7
vs
FUJI APPLE: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN DRIED PITTED APRICOTS | FUJI APPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN DRIED PITTED APRICOTS | FUJI APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MEDITERRANEAN DRIED PITTED APRICOTS | FUJI APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,025 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |