MEDITERRANEAN CRUNCH CHOPPED SALAD KIT vs VEGGIE SNACKERS
Nutrition comparison per 100 g serving
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VEGGIE SNACKERS wins in 6 out of 11 nutrient categories
MEDITERRANEAN CRUNCH CHOPPED SALAD KIT: 4
vs
VEGGIE SNACKERS: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN CRUNCH CHOPPED SALAD KIT | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 134 cal | |
| Protein | 2 g | 6.0 g | |
| Carbs | 13 g | 5.2 g | |
| Fat | 11 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CRUNCH CHOPPED SALAD KIT | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23 MG | 4.5 MG |
Minerals
| Mineral | MEDITERRANEAN CRUNCH CHOPPED SALAD KIT | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 187 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 350 MG | 321 MG |