MEDITERRANEAN CRACKERS vs GRATIFY
Nutrition comparison per 100 g serving
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GRATIFY wins in 4 out of 10 nutrient categories
MEDITERRANEAN CRACKERS: 2
vs
GRATIFY: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN CRACKERS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 506 cal | 467 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 61.1 g | 66.7 g | |
| Fat | 27.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CRACKERS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN CRACKERS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 428 MG | 1,267 MG |