MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING vs ORGANIC SWEET RELISH
Nutrition comparison per 100 g serving
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MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING wins in 7 out of 11 nutrient categories
MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING: 7
vs
ORGANIC SWEET RELISH: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 96 cal | 100 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 7.3 g | 26.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.4 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING | ORGANIC SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 433 MG |