MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS vs GLUTEN FREE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS wins in 5 out of 10 nutrient categories
MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS: 5
vs
GLUTEN FREE CHOCOLATE BISCOTTI: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 203 cal | 500 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 32.2 g | 61.8 g | |
| Fat | 12.2 g | 23.5 g | |
| Fiber | 4.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN BAKED PITA CHIPS & ROASTED RED BELL PEPPER HUMMUS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Sodium, Na | 475 MG | 382 MG |