MEDITERRANEAN ALL PURPOSE SEASONING vs SZECHUAN SAUCE
Nutrition comparison per 100 g serving
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SZECHUAN SAUCE wins in 4 out of 12 nutrient categories
MEDITERRANEAN ALL PURPOSE SEASONING: 3
vs
SZECHUAN SAUCE: 4
(5 ties)
Overview
| Nutrient | MEDITERRANEAN ALL PURPOSE SEASONING | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 105 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 50 g | 17.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN ALL PURPOSE SEASONING | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN ALL PURPOSE SEASONING | SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 1,193 MG |