MEDITERRANEAN vs QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER wins in 5 out of 11 nutrient categories
MEDITERRANEAN: 4
vs
QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN | QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 141 cal | |
| Protein | 1 g | 2.8 g | |
| Carbs | 6.5 g | 11.3 g | |
| Fat | 1 g | 9.9 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN | QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG |
Minerals
| Mineral | MEDITERRANEAN | QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 549 MG |