MEDALLION vs WEIS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

MEDALLION: 4 vs WEIS: 4 (3 ties)

Overview

Nutrient	MEDALLION	WEIS	Winner
Calories	500 cal	429 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	71.4 g
Fat	21.4 g	14.3 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEDALLION	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDALLION	WEIS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	429 MG
Sodium, Na	393 MG	679 MG

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