MEDALLION vs HERR'S

Nutrition comparison per 100 g serving

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MEDALLION wins in 5 out of 10 nutrient categories

MEDALLION: 5 vs HERR'S: 4 (1 ties)

Overview

Nutrient	MEDALLION	HERR'S	Winner
Calories	500 cal	560 cal
Protein	7.1 g	10 g
Carbs	67.9 g	56 g
Fat	21.4 g	34 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MEDALLION	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MEDALLION	HERR'S
Calcium, Ca	143 MG	40 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	786 MG	1,060 MG

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