MEDALLION vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 10 nutrient categories

MEDALLION: 1 vs HERR'S: 7 (2 ties)

Overview

Nutrient	MEDALLION	HERR'S	Winner
Calories	571 cal	464 cal
Protein	7.1 g	14.3 g
Carbs	57.1 g	53.6 g
Fat	35.7 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEDALLION	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDALLION	HERR'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	500 MG	1,250 MG

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