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MED TAIWANESE BEEF NOODLE WITH BONE BROTH vs CLAM CHOWDER SOUP

Nutrition comparison per 100 g serving

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MED TAIWANESE BEEF NOODLE WITH BONE BROTH wins in 6 out of 10 nutrient categories
MED TAIWANESE BEEF NOODLE WITH BONE BROTH: 6 vs CLAM CHOWDER SOUP: 3 (1 ties)

Overview

Nutrient MED TAIWANESE BEEF NOODLE WITH BONE BROTH CLAM CHOWDER SOUP Winner
Calories 189 cal 110 cal
Protein 6.6 g 3.3 g
Carbs 34.9 g 9.0 g
Fat 2.8 g 6.5 g
Fiber 2.8 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral MED TAIWANESE BEEF NOODLE WITH BONE BROTH CLAM CHOWDER SOUP Winner
Calcium, Ca 19 MG 67 MG
Iron, Fe 2.1 MG 0.4 MG
Potassium, K 113 MG 0 MG
Sodium, Na 1,142 MG 420 MG
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